What is Indian Head Massage?
The art of Indian Head Massage is an Ayurvedic form of healing and relaxation used widely in Asia.
It is a stress-busting therapy which works on the muscular tissues of
the neck, shoulders, scalp and face to relax or stimulate the body and
help it maintain harmony. It provides relief for mental as well as
physical stress. It involves working with a firm and gentle rhythm to
undo blockages and relief of built-up tension and on an emotional level
it calms the spirit, promoting relaxation and relieving stress.
It is useful for headaches, sinusitis, Temporo-Mandibular joint
tension, migraine, eye strain, improved concentration and muscle
tension in the neck and shoulders.
The Malish technique addresses the back, neck, scalp and face using a
variety of massage pressures and techniques and is one of the most
relaxing types of massages you will ever experience. A typical
treatment normally lasts 30-40 minutes
Ideal for any neck or shoulder tension, the massage starts on the back
and neck working deeply over the muscles and pressure points that help
the muscles to relax.
Moving on to the scalp, massage techniques are used which relax,
stimulate and revive this area. The whole scalp is covered to encourage
circulation, oxygen and nutrients to the area. The effect of this is to
help stimulate hair growth and revitalise the brain.
Finally, the treatment finishes with a wonderful soothing face massage,
which includes pressure points and draining techniques that help with
headaches and sinus problems.
The massage does not require removal of clothing - wear comfortable clothing and a thin top (such as a t-shirt or shirt, etc).
What conditions can Indian Head Massage treat?
Indian Head massage is known to bring about:
• General feeling of well-being
• Calmness and relaxation
• Dispersal of toxins from tense, knotted muscles
• Stimulation and improvement of circulatory and lymphatic systems
• Improvement of joint mobility
• Higher levels of alertness and concentration
• Relaxes the whole body
• Relief from earache, eye strain and migraine
• Relief from neck and shoulder stiffness
• Relief from hair disorders
The sense of utter well-being that follows a treatment of Indian Head Massage has to be experienced to be fully understood.
We live in stressful times and head massage is one of the ways of
alleviating tension and achieving a relaxed, calm frame of mind.
On the other hand, a stimulating head massage helps to clarify the mind and enables you to concentrate without tension.
There are many more benefits and, if you have never had a massage, now is definitely the time to have one.
Remember that prevention is better than cure. Once you show signs of
improvement we will continue to work with you to keep the harmony and
balance already achieved.
A regular treatment will prevent future stress accumulating, help prevent illness and maintain a state of well-being.
What is Reiki?
Reiki is a wonderful hands on healing treatment that rebalances your
energy. When energy is lost or imbalanced in your system it can leave
you feeling drained, tired, irritable, emotional, stressed and even
ill, what Reiki does is top up that energy as it is channelled through
the hands of the therapist, sending it to the parts of your system that
are depleted, this allows the body to start its own natural healing
process bringing you back to optimum health, it’s a wonderfully
relaxing soothing treatment and one everybody should experience.
Receiving a healing transmission is a gentle, non-intrusive and beautifully relaxing experience.
A session is approximately one hour.
It is recommended that time is allowed following a session for an early
night, as plenty of sleep is often required to aid the healing process,
as although incredibly gentle, a transmission is deceptively powerful!
You will be treated in a very comfortable, safe and peaceful space, lying fully clothed on a soft treatment couch.
Soothing music will be played in the background, and the whole
experience is one of deepest relaxation, often accompanied by a feeling
of either weightlessness and floating, or feeling that you are sinking
through the treatment couch.
Your experience will be unique to you, but there is often a sense of
being 'held' or having a very loving energy wrapped around you.
Miracles do happen, but the effects of transmissions are generally
cumulative, bringing the body, mind, emotions and spirit back into
balance and creating a sense of well being and a more positive outlook
on life.
People often experience a new clarity about their situations and a
motivation to 'get their lives on track' and for this reason, at least
four sessions are generally recommended to gain optimum benefit.
What conditions can Reiki Treat?
As Reiki treats the whole body and not just the symptoms it can assist
in the treatment of almost all conditions physical and emotional. This
includes common colds, 'flu and injuries, and can even help overcome
addictions. It also eases the pain of more chronic diseases and helps
reduce any adverse effects of drugs and other treatments. It even works
on animals!
Reiki has helped heal many conditions such as:
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Grief
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Insomnia
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Lack of Confidence
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Tinnitus
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Back Pain
- Sports Injuries
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High Blood Pressure
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Chronic Fatigue
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Depression
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Constipation
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Candida
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Skin Disorders
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Strokes
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Anxiety and Stress
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High Blood Pressure
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Anxiety and Stress
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Tension and Worry
- Bi-Polar Disorder
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Phobias and Addictions
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Angina
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Arthritis
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Asthma
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Bronchitis
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Eczema
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Epilepsy
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Glandular Fever
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Hay Fever
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HIV
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IBS
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Migraine
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RSI
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Rheumatism and Sciatica.
This list is just a few of the many benefits of Reiki Treatment.
Where a client is receiving medical treatment, we will, if required,
work with the client's doctors to ensure we give the best and most
effective treatment possible. In all cases we will never contradict or
go against a doctor's advice.
If you have any questions or would like further information about these, or any of the other therapies, please fill in the contact form or email info@totaltranquillity.org
